Haynes manual
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@rolz82 I use 10w30 engine oil. Make sure it's motorcycle specific though or you'll have clutch troubles.
I have this in atm
Castrol 15042E Power 1 Engine Oil 10W-30 4T, 1L https://www.amazon.co.uk/dp/B0064YM5PO/ref=cm_sw_r_cp_apa_XOsYAbYMCYJ1H