@glynn123 The thermostat provides several features. And the one you're referring to is the less significant one.
Yes the thermostat allows for quicker warming up of the engine, prevention of a heat seizure when the radiator dissipates too much heat, but that is only part of the story.
The thermostat also acts as an intentional resistor in the water jacket. It will prevent stale, localised boiling, of coolant within the jacket, by pressursing the water. Thus the exchange of coolant is made causing any boiled pockets of gas to be moved on and either vented out through the radiator cap, or through the rest of the cooling system.
This feature stops the cylinder distorting, or more importantly, the cylinder head, where most the heat will occur.